Marina Stock 8000m row
8,000
Meters
39:19.8
Time
2:27.4
Pace
440
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 113 |
December 06, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.8 | 8,000 | 2:27.4 | 109 | 671 | 440 | 25 |
| 8:01.9 | 1,600 | 2:30.5 | 102 | 649 | 87 | 24 |
| 7:50.8 | 3,200 | 2:27.1 | 110 | 672 | 88 | 25 |
| 7:48.5 | 4,800 | 2:26.4 | 112 | 676 | 88 | 25 |
| 7:47.8 | 6,400 | 2:26.1 | 112 | 684 | 89 | 25 |
| 7:50.9 | 8,000 | 2:27.1 | 110 | 672 | 88 | 25 |
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Workout Graph
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