Marina Stock 8000m row
8,000
Meters
39:11.1
Time
2:26.9
Pace
442
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 115 |
November 15, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.1 | 8,000 | 2:26.9 | 110 | 676 | 442 | 24 |
| 8:07.4 | 1,600 | 2:32.3 | 99 | 642 | 87 | 22 |
| 7:49.5 | 3,200 | 2:26.7 | 111 | 674 | 88 | 23 |
| 7:51.9 | 4,800 | 2:27.4 | 109 | 671 | 88 | 24 |
| 7:46.5 | 6,400 | 2:25.7 | 113 | 686 | 89 | 24 |
| 7:35.9 | 8,000 | 2:22.4 | 121 | 710 | 90 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.