Marina Stock 7000m row
7,000
Meters
33:54.7
Time
2:25.3
Pace
389
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 112 |
October 18, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.7 | 7,000 | 2:25.3 | 114 | 688 | 389 | 23 |
| 7:04.1 | 1,400 | 2:31.4 | 101 | 645 | 76 | 21 |
| 6:43.3 | 2,800 | 2:24.0 | 117 | 696 | 78 | 23 |
| 6:43.8 | 4,200 | 2:24.2 | 117 | 695 | 78 | 24 |
| 6:47.0 | 5,600 | 2:25.3 | 114 | 689 | 78 | 23 |
| 6:36.6 | 7,000 | 2:21.6 | 123 | 717 | 79 | 25 |
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Workout Graph
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