Marina Stock 5000m row
5,000
Meters
24:33.6
Time
2:27.3
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 95 |
June 22, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.6 | 5,000 | 2:27.3 | 109 | 671 | 275 | 27 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 55 | 26 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 669 | 55 | 27 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 669 | 55 | 27 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 674 | 55 | 28 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 673 | 55 | 28 |
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Workout Graph
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