Marina Stock 5000m row
5,000
Meters
25:13.2
Time
2:31.3
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 98 |
April 05, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.2 | 5,000 | 2:31.3 | 101 | 639 | 269 | 27 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 617 | 53 | 25 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 635 | 54 | 27 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 649 | 54 | 27 |
| 4:57.9 | 4,000 | 2:28.9 | 106 | 652 | 54 | 27 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 645 | 54 | 27 |
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Workout Graph
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Afib again, another slow 5000 and managed to cardiovert myself.