Marina Stock 5000m row
5,000
Meters
23:51.0
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 97 |
April 03, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.0 | 5,000 | 2:23.1 | 119 | 704 | 280 | 27 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 680 | 55 | 26 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 680 | 55 | 26 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 706 | 56 | 28 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 726 | 57 | 28 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 29 |
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Workout Graph
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