Marina Stock 5000m row
5,000
Meters
24:34.5
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 96 |
April 01, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.5 | 5,000 | 2:27.4 | 109 | 668 | 274 | 26 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 643 | 54 | 26 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 667 | 55 | 26 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 676 | 55 | 26 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 679 | 55 | 27 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 678 | 55 | 27 |
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Workout Graph
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