Marina Stock 5000m row
5,000
Meters
24:13.2
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 96 |
March 13, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.2 | 5,000 | 2:25.3 | 114 | 688 | 278 | 27 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 665 | 55 | 26 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 676 | 55 | 26 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 699 | 56 | 27 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 700 | 56 | 27 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 700 | 56 | 27 |
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Workout Graph
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