Marina Stock 10000m row
10,000
Meters
49:59.1
Time
2:29.9
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 1416 |
| Drag Factor | 94 |
January 21, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,000 | 2:29.9 | 104 | 654 | 545 | 28 |
| 10:09.0 | 2,000 | 2:32.2 | 99 | 638 | 108 | 27 |
| 9:57.2 | 4,000 | 2:29.3 | 105 | 657 | 109 | 28 |
| 9:58.5 | 6,000 | 2:29.6 | 104 | 655 | 109 | 28 |
| 10:01.0 | 8,000 | 2:30.2 | 103 | 652 | 109 | 29 |
| 9:53.5 | 10,000 | 2:28.3 | 107 | 667 | 110 | 29 |
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Workout Graph
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