Marina Stock 5000m row
5,000
Meters
25:33.9
Time
2:33.3
Pace
268
Calories
91
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 101 |
December 28, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.9 | 5,000 | 2:33.3 | 97 | 628 | 268 | 24 | 91 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 53 | 23 | 85 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 24 | 91 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 637 | 54 | 24 | 92 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 637 | 54 | 24 | 93 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 645 | 54 | 24 | 95 |
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Workout Graph
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