Marina Stock 5000m row
5,000
Meters
25:10.0
Time
2:31.0
Pace
269
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 720 |
| Drag Factor | 80 |
December 24, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.0 | 5,000 | 2:31.0 | 102 | 641 | 269 | 29 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 616 | 53 | 27 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 638 | 54 | 28 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 651 | 54 | 29 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 649 | 54 | 30 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 651 | 54 | 30 |
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Workout Graph
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