Marina Stock 30:00 row
5,620
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 100 |
December 01, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,620 | 2:40.1 | 85 | 588 | 294 | 31 | 98 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 31 | 94 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 31 | 99 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 31 | 100 |
| 24:00.0 | 1,118 | 2:41.0 | 84 | 580 | 58 | 31 | 99 |
| 30:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 32 | 102 |
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Workout Graph
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