Marina Stock 20:07 row
3,342
Meters
20:07.0
Time
3:00.5
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
October 02, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,342 | 3:00.5 | 59 | 495 | 166 | 30 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 30 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 31 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 31 |
| 20:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 31 |
| 20:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |