Jamie Stroffolino 20:00 BikeErg
10,107
Meters
20:00.0
Time
1:58.7
Pace
340
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 89 |
| Revolution Count | 1343 |
| Power/kg | 2.99 |
| Drag Factor | 54 |
September 23, 2026 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,107 | 1:58.7 | 209 | 1020 | 340 | 89 | 126 |
| 20:00.0 | 1,942 | 10:17.9 | 1 | 186 | 62 | 89 | 126 |
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Workout Graph
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