Jamie Stroffolino 6500m BikeErg
6,500
Meters
13:10.1
Time
2:01.5
Pace
214
Calories
122
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 82 |
| Revolution Count | 1091 |
| Power/kg | 3 |
| Drag Factor | 72 |
July 12, 2026 07:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:10.1 | 6,500 | 2:01.5 | 195 | 975 | 214 | 82 | 122 |
| 2:50.0 | 1,300 | 2:10.7 | 157 | 825 | 39 | 77 | 103 |
| 2:42.0 | 2,600 | 2:04.6 | 181 | 933 | 42 | 81 | 111 |
| 2:36.7 | 3,900 | 2:00.5 | 200 | 987 | 43 | 83 | 121 |
| 2:33.1 | 5,200 | 1:57.7 | 214 | 1034 | 44 | 86 | 130 |
| 2:28.3 | 6,500 | 1:54.0 | 236 | 1116 | 46 | 88 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.