Martin Brown 10000m row
10,000
Meters
40:06.1
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 1207 |
| Drag Factor | 130 |
June 28, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,000 | 2:00.3 | 201 | 988 | 661 | 30 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 130 | 30 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 987 | 132 | 30 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 987 | 132 | 30 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 30 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 30 |
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Workout Graph
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