Weston Flamm 50c row
724
Meters
2:51.7
Time
1:58.5
Pace
50
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
December 28, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.7 | 724 | 1:58.5 | 210 | 1048 | 50 | 21 |
| 0:35.3 | 147 | 2:00.0 | 202 | 1019 | 10 | 19 |
| 0:35.6 | 148 | 2:00.2 | 201 | 1011 | 10 | 20 |
| 0:31.5 | 139 | 1:53.3 | 241 | 1142 | 10 | 23 |
| 0:34.5 | 145 | 1:58.9 | 208 | 1043 | 10 | 23 |
| 0:34.7 | 146 | 1:58.8 | 209 | 1037 | 10 | 21 |
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Workout Graph
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