Weston Flamm 6:00 row
996
Meters
6:00.7
Time
3:01.0
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 121 |
October 19, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.7 | 996 | 3:01.0 | 59 | 509 | 51 | 22 |
| 5:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 22 |
| 6:00.7 | 190 | 2:39.7 | 86 | 593 | 10 | 23 |
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Workout Graph
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