Weston Flamm 10:00 row
1,927
Meters
10:00.3
Time
2:35.7
Pace
106
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 113 |
July 23, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.3 | 1,927 | 2:35.7 | 93 | 635 | 106 | 24 |
| 5:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 24 |
| 10:00.3 | 974 | 2:34.1 | 96 | 647 | 54 | 24 |
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