Weston Flamm 8:38 row

1,601

Meters

8:38.2

Time

2:41.8

Pace

87

Calories

Average Watts83
Calories Per Hour584
Stroke Rate21
Stroke Count189
Drag Factor118

April 21, 2026 05:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:38.2 1,601 2:41.8 83 584 87 21
5:00.0 904 2:45.9 77 563 48 22
8:38.2 697 2:36.5 91 614 39 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.