Weston Flamm 5:00 row
937
Meters
5:00.6
Time
2:40.4
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 119 |
April 16, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.6 | 937 | 2:40.4 | 85 | 591 | 50 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 1 | 0 |
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