Kyrre Grue Kvistad 30:00 SkiErg
6,826
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 45 |
| Stroke Count | 1374 |
| Drag Factor | 95 |
August 17, 2026 20:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 818 | 409 | 45 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 46 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 46 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 46 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 46 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 45 |
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Workout Graph
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