Wayne Anderson 10000m row
10,000
Meters
46:34.0
Time
2:19.7
Pace
573
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 119 |
April 10, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.0 | 10,000 | 2:19.7 | 128 | 741 | 573 | 26 | 121 |
| 9:17.6 | 2,000 | 2:19.4 | 129 | 744 | 115 | 26 | 117 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 738 | 114 | 26 | 123 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 115 | 27 | 122 |
| 9:18.8 | 8,000 | 2:19.7 | 128 | 741 | 115 | 27 | 121 |
| 9:20.1 | 10,000 | 2:20.0 | 127 | 738 | 114 | 26 | 122 |
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Workout Graph
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