Wayne Anderson 10000m row
10,000
Meters
46:26.5
Time
2:19.3
Pace
575
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 122 |
September 08, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.5 | 10,000 | 2:19.3 | 129 | 745 | 575 | 26 | 121 |
| 9:39.4 | 2,000 | 2:24.8 | 115 | 696 | 112 | 25 | 112 |
| 9:21.9 | 4,000 | 2:20.4 | 126 | 734 | 114 | 25 | 118 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 766 | 116 | 26 | 123 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 117 | 26 | 128 |
| 9:11.9 | 10,000 | 2:17.9 | 133 | 758 | 116 | 26 | 127 |
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Workout Graph
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