Wayne Anderson 10000m row
10,000
Meters
48:33.2
Time
2:25.6
Pace
562
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 126 |
October 28, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:33.2 | 10,000 | 2:25.6 | 113 | 694 | 562 | 23 | 119 |
| 9:37.8 | 2,000 | 2:24.4 | 116 | 704 | 113 | 23 | 120 |
| 9:39.5 | 4,000 | 2:24.8 | 115 | 701 | 113 | 23 | 121 |
| 9:39.2 | 6,000 | 2:24.8 | 115 | 702 | 113 | 23 | 120 |
| 9:47.6 | 8,000 | 2:26.9 | 110 | 686 | 112 | 23 | 119 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 678 | 111 | 23 | 119 |
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Workout Graph
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