Wayne Anderson 5000m row
5,000
Meters
25:55.4
Time
2:35.5
Pace
271
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 188 |
July 24, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.4 | 5,000 | 2:35.5 | 93 | 627 | 271 | 20 | 105 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 591 | 53 | 20 | 93 |
| 5:13.9 | 2,000 | 2:36.9 | 91 | 619 | 54 | 21 | 100 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 627 | 54 | 21 | 107 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 648 | 55 | 21 | 110 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 651 | 55 | 21 | 117 |
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Workout Graph
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