Wayne Anderson 45:00 row
8,609
Meters
45:00.0
Time
2:36.8
Pace
462
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 109 |
June 12, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,609 | 2:36.8 | 91 | 616 | 462 | 20 | 120 |
| 9:00.0 | 1,714 | 2:37.5 | 90 | 613 | 92 | 20 | 113 |
| 18:00.0 | 1,716 | 2:37.3 | 90 | 606 | 91 | 21 | 118 |
| 27:00.0 | 1,726 | 2:36.4 | 91 | 620 | 93 | 21 | 124 |
| 36:00.0 | 1,722 | 2:36.7 | 91 | 620 | 93 | 21 | 122 |
| 45:00.0 | 1,732 | 2:35.8 | 92 | 620 | 93 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.