Wayne Anderson 45:00 row
8,619
Meters
45:00.0
Time
2:36.6
Pace
463
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 107 |
June 10, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,619 | 2:36.6 | 91 | 617 | 463 | 21 | 112 |
| 9:00.0 | 1,691 | 2:39.6 | 86 | 600 | 90 | 21 | 106 |
| 18:00.0 | 1,711 | 2:37.8 | 89 | 606 | 91 | 21 | 109 |
| 27:00.0 | 1,718 | 2:37.1 | 90 | 613 | 92 | 21 | 112 |
| 36:00.0 | 1,749 | 2:34.3 | 95 | 633 | 95 | 21 | 117 |
| 45:00.0 | 1,750 | 2:34.2 | 95 | 633 | 95 | 21 | 119 |
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Workout Graph
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