Wayne Anderson 45:00 row
8,816
Meters
45:00.0
Time
2:33.1
Pace
479
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 107 |
June 08, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,816 | 2:33.1 | 97 | 638 | 479 | 21 | 121 |
| 9:00.0 | 1,719 | 2:37.0 | 90 | 613 | 92 | 21 | 114 |
| 18:00.0 | 1,771 | 2:32.4 | 99 | 640 | 96 | 21 | 120 |
| 27:00.0 | 1,777 | 2:31.9 | 100 | 653 | 98 | 21 | 129 |
| 36:00.0 | 1,779 | 2:31.7 | 100 | 646 | 97 | 22 | 123 |
| 45:00.0 | 1,771 | 2:32.4 | 99 | 640 | 96 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.