Wayne Anderson 30:00 row
5,754
Meters
30:00.0
Time
2:36.4
Pace
309
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 107 |
June 07, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,754 | 2:36.4 | 91 | 618 | 309 | 21 | 114 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 600 | 60 | 21 | 109 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 610 | 61 | 21 | 113 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 21 | 115 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 630 | 63 | 21 | 117 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 630 | 63 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.