Wayne Anderson 30:00 row
5,751
Meters
30:00.0
Time
2:36.4
Pace
309
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 107 |
June 05, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,751 | 2:36.4 | 91 | 618 | 309 | 20 | 113 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 580 | 58 | 19 | 103 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 620 | 62 | 20 | 111 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 20 | 113 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 630 | 63 | 21 | 119 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 640 | 64 | 21 | 120 |
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Workout Graph
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