Wayne Anderson 30:00 row
5,741
Meters
30:00.0
Time
2:36.7
Pace
308
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 110 |
June 02, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,741 | 2:36.7 | 91 | 616 | 308 | 20 | 123 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 19 | 121 |
| 12:00.0 | 1,146 | 2:37.0 | 90 | 620 | 62 | 20 | 122 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 620 | 62 | 20 | 132 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 620 | 62 | 21 | 119 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 620 | 62 | 21 | 123 |
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Workout Graph
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