Wayne Anderson 30:00 row
5,567
Meters
30:00.0
Time
2:41.6
Pace
294
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 109 |
June 01, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,567 | 2:41.6 | 83 | 588 | 294 | 19 | 110 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 18 | 101 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 590 | 59 | 19 | 107 |
| 18:00.0 | 1,122 | 2:40.4 | 85 | 600 | 60 | 19 | 111 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 600 | 60 | 20 | 113 |
| 30:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.