Wayne Anderson 1:00:00 row
12,003
Meters
1:00:00.0
Time
2:29.9
Pace
661
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 109 |
March 11, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,003 | 2:29.9 | 104 | 657 | 661 | 22 | 117 |
| 12:00.0 | 2,336 | 2:34.1 | 96 | 629 | 126 | 22 | 106 |
| 24:00.0 | 2,381 | 2:31.1 | 101 | 648 | 131 | 23 | 112 |
| 36:00.0 | 2,371 | 2:31.8 | 100 | 644 | 129 | 23 | 119 |
| 48:00.0 | 2,449 | 2:26.9 | 110 | 679 | 137 | 23 | 125 |
| 1:00:00.0 | 2,466 | 2:25.9 | 112 | 687 | 138 | 23 | 125 |
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Workout Graph
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