David Lippitt 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 120 |
September 08, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 804 | 134 | 25 | 123 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 | 124 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 25 | 123 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 | 123 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 | 123 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 | 126 |
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Workout Graph
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