David Lippitt 19:45 row
4,131
Meters
19:45.9
Time
2:23.5
Pace
231
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 122 |
September 04, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.9 | 4,131 | 2:23.5 | 118 | 701 | 231 | 24 | 122 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 | 117 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 124 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | 124 |
| 19:45.9 | 1,006 | 2:22.0 | 122 | 717 | 57 | 25 | 123 |
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Workout Graph
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