David Lippitt 23:20 row
5,027
Meters
23:20.1
Time
2:19.2
Pace
288
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 124 |
February 03, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.1 | 5,027 | 2:19.2 | 130 | 740 | 288 | 23 | 151 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 140 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 148 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 151 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 153 |
| 23:20.0 | 739 | 2:15.3 | 141 | 774 | 43 | 23 | 161 |
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Workout Graph
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