David Lippitt 10000m row
10,000
Meters
45:28.0
Time
2:16.4
Pace
584
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 124 |
November 04, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.0 | 10,000 | 2:16.4 | 138 | 770 | 584 | 24 | 149 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 804 | 119 | 24 | 148 |
| 9:05.9 | 4,000 | 2:16.4 | 138 | 771 | 117 | 24 | 150 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 758 | 116 | 25 | 146 |
| 9:14.5 | 8,000 | 2:18.6 | 131 | 746 | 115 | 24 | 144 |
| 9:04.6 | 10,000 | 2:16.1 | 139 | 773 | 117 | 24 | 159 |
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Workout Graph
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