David Lippitt 15:00 row
3,408
Meters
15:00.0
Time
2:12.0
Pace
207
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 122 |
October 27, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,408 | 2:12.0 | 152 | 828 | 207 | 23 | 154 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 24 | 146 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 24 | 152 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 24 | 160 |
| 12:00.0 | 635 | 2:21.7 | 123 | 780 | 39 | 21 | 155 |
| 15:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 24 | 158 |
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Workout Graph
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