David Lippitt 30:00 row
6,691
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 124 |
October 21, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,691 | 2:14.5 | 144 | 790 | 395 | 24 | 143 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 24 | 140 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 24 | 144 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 24 | 143 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 24 | 144 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 24 | 146 |
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Workout Graph
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