David Lippitt 15:00 row
3,344
Meters
15:00.0
Time
2:14.5
Pace
197
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 122 |
October 14, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,344 | 2:14.5 | 144 | 788 | 197 | 24 | 146 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 24 | 146 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 24 | 142 |
| 9:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 23 | 145 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 24 | 147 |
| 15:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 24 | 151 |
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Workout Graph
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