David Lippitt 15:00 row
3,347
Meters
15:00.0
Time
2:14.4
Pace
198
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 124 |
October 06, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,347 | 2:14.4 | 144 | 792 | 198 | 25 | 137 |
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 25 | 135 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 25 | 136 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 25 | 138 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 25 | 140 |
| 15:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 25 | 140 |
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Workout Graph
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