David Lippitt 15:00 row
3,291
Meters
15:00.0
Time
2:16.7
Pace
191
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 30, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,291 | 2:16.7 | 137 | 764 | 191 | 24 | 137 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 24 | 138 |
| 6:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 24 | 139 |
| 9:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 24 | 137 |
| 12:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 24 | 137 |
| 15:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 25 | 134 |