David Lippitt 15:00 row
3,227
Meters
15:00.0
Time
2:19.4
Pace
183
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 25, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,227 | 2:19.4 | 129 | 732 | 183 | 23 | 126 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 23 | 122 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 24 | 124 |
| 9:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 24 | 130 |
| 12:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 24 | 123 |
| 15:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 24 | 132 |