David Lippitt 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
August 25, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 724 | 362 | 23 | 124 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 23 | 125 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 23 | 124 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 24 | 121 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 23 | 125 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 23 | 125 |