David Lippitt 15:00 row
3,182
Meters
15:00.0
Time
2:21.4
Pace
180
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
August 20, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,182 | 2:21.4 | 124 | 720 | 180 | 25 | 126 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 25 | 121 |
| 6:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 25 | 123 |
| 9:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 25 | 127 |
| 12:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 25 | 124 |
| 15:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 26 | 135 |