David Lippitt 15:00 row
3,361
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 14, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,361 | 2:13.8 | 146 | 792 | 198 | 23 | 138 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 23 | 131 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 24 | 139 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 24 | 142 |
| 12:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 24 | 141 |
| 15:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 24 | 141 |