David Lippitt 15:00 row
3,152
Meters
15:00.0
Time
2:22.7
Pace
177
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 07, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,152 | 2:22.7 | 120 | 708 | 177 | 24 | 127 |
| 3:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 24 | 130 |
| 6:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 24 | 126 |
| 9:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 24 | 126 |
| 12:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 24 | 128 |
| 15:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 24 | 125 |