David Lippitt 15:10 row
3,084
Meters
15:10.0
Time
2:27.5
Pace
169
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
July 29, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.0 | 3,084 | 2:27.5 | 109 | 668 | 169 | 22 | 134 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 129 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 130 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 | 142 |
| 15:10.0 | 28 | 2:58.5 | 61 | 360 | 1 | 12 | 138 |