David Lippitt 5:07 row
1,177
Meters
5:07.6
Time
2:10.6
Pace
71
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 19, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,177 | 2:10.6 | 157 | 830 | 71 | 24 | 151 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 | 151 |
| 5:07.6 | 24 | 2:38.3 | 88 | 473 | 1 | 8 | 151 |